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Author: jrmikos

Best Massage for Legs

Best Massage for Legs

By jrmikos Posted on February 6, 2023 Posted in Massage Care, Sports Massage

If you suffer from restless leg syndrome (RLS), you know how hard it can be. Getting a good night’s sleep, can be challenging and the constant urge to move your legs can also make it tough to relax during the …

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I hurt my back, now what?

I hurt my back, now what?

By jrmikos Posted on January 31, 2023 Posted in Chiropractic Care, Spine Injuries

If you’ve ever been in a car accident, played a sport, fell down or just bumped into something too hard, it’s very possible that you are not functioning at your best due to a misalignment. Chiropractic care is based on …

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Should I get my back aligned?

Should I get my back aligned?

By jrmikos Posted on January 6, 2023 Posted in Chiropractic Alignment, Chiropractic Care, Vertigo

Adjustments, or manipulation as the are sometimes called, is the minor movement of vertebrae in the spine. The objective is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to …

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